Event of a Member: Free Class Series: Healthy Mom, Healthy Baby: Healthy Eating Before, During and After Your Pregnancy
Date and Time
Wednesday Apr 7, 2021 Wednesday Apr 21, 2021
Wednesdays, April 7, 14 and 21 starting at 5pm
Location
All 3 presentations will take place online through Zoom.
Please register here: https://zoom.us/meeting/register/tJckcumurjosHNE6NGNn7ptn8qeJyBqCfWdS
Fees/Admission
Free and open to all
Website
Contact Information
Jeanette Schaible
jschaible@nimrd.com
207-441-0071
Send Email
Description
Whether you are thinking about becoming pregnant, are pregnant, or looking to get healthy after pregnancy, this series has something for you! Each of these life-stages has a 45-60 minute presentation dedicated to the health conditions, weight recommendations and best food sources for optimal health during that time.
Some big topics will include:
-Balanced meals and hydration before pregnancy
-Food safety during pregnancy
-Eating well for breastfeeding
-Supplement recommendations
Images
