Event of A Member-Friday Morning Simply Hatha

Event of A Member-Friday Morning Simply Hatha

Date and Time

Friday Aug 6, 2021
9:00 AM - 10:30 AM EDT

Friday mornings 9:00 AM

Location

The Studio @ Derry MTWC
Some parking on Merchants Row, but can get very busy. Additional parking available on Abbot Circle, below Broadway, on  Railroad Avenue, the east side of Sabatino's and at Benson's Hardware across the street.

Fees/Admission

2018 studio prices
$120.00 10 class card
Drop in $15

Website

http://www.MoonDanceYoga.com

Contact Information

Zsuzsa Belhazy-Kovacs, MSME, e-RYT, GCFP www.MoonDanceYoga.com SomaTherapist@gmail.com MoonDanceYoga@yahoo.com +1-603-548-5511 or +1-978-494-4075 Skype: zsuzsabk6
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Description

Fridy Morning Simply Hatha is a no frills basic hatha yoga class. It does not adhere to any particular school of yoga, but uses best methods and practices. This class rather emphasizes functional movement, a good balance between flow and static hold, finding balance and center and an intelligent, logical sequence to each and every class. It aims you, the student to become the master of your body and mind, to live with ease, joy and harmony and allow you to get untangled from the things that are binding you through the consistent and gentle practice of yoga and meditation.

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