Event of A Member-SomaMoves - Pure Feldenkrais(R)
Date and Time
Wednesday Jan 20, 2021
9:00 AM - 10:00 AM EST
Wednesdays @ 9:00 AM
Location
The Studio @ Derry MTWC
Some parking on Merchants Row, but can get very busy. Additional parking available on Abbot Circle, below Broadway, on Railroad Avenue, the east side of Sabatino's and at Benson's Hardware across the street.
Fees/Admission
2018 prices
$112.00 intro/ early bird pricing for a series of 10 classes, for late entries price is prorated.
5 class card $ 80.00
Drop in $18
Website
Contact Information
Zsuzsa Belhazy-Kovacs, MSME, e-RYT, GCFP
www.MoonDanceYoga.com
SomaTherapist@gmail.com
MoonDanceYoga@yahoo.com
+1-603-548-5511 or +1-978-494-4075
Skype: zsuzsabk6
Send Email
Description
Soma Moves is an Awareness Through Movement(R) or ATM(R) class, based on the group version of the Feldenkrais Method(R), where students are verbally guided through a movement sequence designed to explore/modify/enhance a specific function or set of functions, such as movement in the hips, the shoulders or the neck for instance, enhance the ability turn or getting up and down from the floor.
It is logically pieced together, so the student experiences in her/his own body the usefulness of certain movements/actions and the lack of necessity or even the contrary ones of others. All this means that by going through a lesson we will find ways to less effort, more lightness a more optimal way of moving our whole self.
Individuals with more complex injuries and chronic pain, however, are advised to start with the Functional Integration or FI session.
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Printed courtesy of www.gdlchamber.org – Contact the Greater Derry Londonderry Chamber for more information.
Adams Memorial Building, Derry, NH 03038 – (603) 432-8205 – president@gdlchamber.org