Member Event: Wellness Retreat with YWCA!
Date and Time
Saturday May 9, 2020
9:00 AM - 1:30 PM EDT
Saturday, May 9, 2020 from 9:00am to 1:30pm EST
Location
https://www.ywcanh.org/event/ywca-nh-virtual-wellness-retreat?fbclid=IwAR2woOIxKWDXndCpE8tVnaUVn_IsXEwdLDSH-tr9ikOt-yZGklh1qD1teBg
This Wellness Retreat will be held completely online through Zoom presentations. Each presentation has its own registration link so you can pick what you would like to view. Make your self comfy at home and tune it!
Fees/Admission
YWCA NH is the oldest women's organization in New Hampshire! YWCA NH is a social justice organization that has been providing comprehensive services to meet the needs of women, children and families in New Hampshire since1920. They provide crisis services 24 hours a day, 7 days a week. YWCA NH’s shelter, Emily’s Place, is for individuals and their children who are in imminent danger and fleeing from domestic or sexual violence. YWCA NH’s mission is to eliminate racism and empower women. Although there is no admission, please consider making a donation to the YWCA to help support their programs and the community they serve!
Contact Information
Please reach out to Jeanette Schaible jschaible@nimrd.com or the NH YWCA info@ywcanh.org if you have any questions!
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Description
YWCA New Hampshire is teaming up with local health and wellness professionals to bring guidance on handling the new normal. This event is focused on women, wellness and celebrating YOU!
Visit the event page for zoom links and further details!
https://www.ywcanh.org/event/ywca-nh-virtual-wellness-retreat
RETREAT AGENDA:
9:00 am – 9:30 am Keynote – “Magic in the Mess”
Presented by: Victoria Kirby, APRN from Nutrition in Motion LLC
9:30 am – 10:15 am Yoga with Dalyne Villeneuve, RYT500, PYT, CCLYI
10:20 am – 11:00 am Meal Planning under “Stay-at-Home” Orders
Presented by: Michelle Horan RDN, LD from Nutrition in Motion LLC
11:05 am – 11:50 am Feeding The Picky Eater
Presented by: Jeanette Schaible, RD LD CLC from Nutrition In Motion
12:30 pm – 12:45 pm Practical Tips, Tools and Tricks to Thrive in Chaotic Times
Presented by: Lea Stabler, Speaker, Artist, Coach from Pathways navigation LLC
12:45 pm – 1:15 pm Practicing Conscious and Compassionate Self-Care
Presented by: Tracey Miller is the author of This is Me: Inquiries, Exercises, & Ideas for Discovering Your Healthiest Life
1:15 pm – 1:30 pm Meditation with Dalyne Villeneuve
Video
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