Small Shifts for Wellness: STRESS - From Harmful to Helpful
Date and Time
Thursday Oct 21, 2021
12:30 PM - 1:30 PM EDT
Thursday October 21, 2021
Location
Virtual - Register here to get the Zoom Link
Fees/Admission
FREE - Open to the entire community, you do not have to be a Chamber Member to join us.
Contact Information
Elizabeth Altvater
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Description
Small Shifts for Wellness: STRESS - From Harmful to Helpful
Join us as Elizabeth Gillis of Re-Gain Health & Balance presents some of her helpful tips for managing stress