Small Shifts for Wellness: Tips for Better Sleep
Date and Time
Friday Oct 22, 2021
12:30 PM - 1:30 PM EDT
Friday October 22, 2021
12:30 PM
Location
Virtual - Register here for the Zoom Link
Fees/Admission
Free- This event is open to the public, you do not have to be a Chamber Member to join the Zoom
Contact Information
Elizabeth Altvater
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Description
Small Shifts for Wellness: Tips for Better Sleep
Join Marianna Mullin of Ahana Healing a Holistic Healing Practitioner & Life Coach for tips on better sleep. She will review ways to manage stress, reduce inflation in the body and provide all around tips for better sleep.
