Small Shifts for Wellness: Tips for Better Sleep

Date and Time

Friday Oct 22, 2021
12:30 PM - 1:30 PM EDT

Friday October 22, 2021
12:30 PM

Location

Virtual - Register here for the Zoom Link

Fees/Admission

Free- This event is open to the public, you do not have to be a Chamber Member to join the Zoom

Contact Information

Elizabeth Altvater
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Description

Small Shifts for Wellness: Tips for Better Sleep

Join Marianna Mullin of Ahana Healing a Holistic Healing Practitioner & Life Coach for tips on better sleep. She will review ways to manage stress, reduce inflation in the body and provide all around tips for better sleep.