About

We are a traditional yoga studio in Londonderry offering a variety of styles of classes including beginner, gentle, chair, vinyasa, hatha, core/strength, yin, and restorative. We teach to all levels, offering props and options throughout class to take the practice up or down a notch depending on your practice. We honor all bodies, shapes, and sizes, and celebrate the beauty in us all. Here you will find seasoned teachers who will help you grow your personal practice and open your awareness. You will find a space where you can connect to your body through movement, learning to understand and accept yourself just as you are.